They say “Yoga is union with the source; the source of all creation. Babies have the natural flexibility in body and consciousness to effortlessly connect with their innocence and their spirit”. So did my babies SURAJ and ANTONIO, today in their inspiration and in their absence, as a proud father, I offer you all the following.
On 21-06-2015, the world celebrated YOGA & Fathers’ day. On this auspicious occasion, I was practicing a power packed meditation, all by myself for a change.
The environment was very quiet, rather unusual for a Sunday in my neighbourhood. I had my bedroom enhanced with invigorating essential oil lit in my dispenser giving out the fragrance of lavender. Soothing me so deep, I slipped into trance which was a unique experience as always. The “Trance” was so powerful and enlightening that I came up with yet another thought. It is such a Divine thought that I had to put together all my skills, years of experience and divine intentions filled and packed with enriched passion and my LOVE to my babies (ANTONIO & SURAJ). Yes! in their names I want to gift this divinity to the world hence; I am introducing “BABY YOGA”.
This is a fun filled Yoga practice session done in a group and performed by the fathers on their children who are under 5 years.
Dear Fathers! Born Yogis is a great start for an enlightened childhood and adulthood. Don’t you think?
Do you want to perform this gift on your little angels? If yes, then contact us on
- +91 77380-72180.
Or e-mail us @ laaughingbuddha@gmail.com
Duration: 1 and half hrs per day every Wednesday.
The Course: As a group, the parents/guardians are assisted in the sessions. Baby Yoga is designed to help children grow well while strengthening their immunity which apparently is the foundation for the rest of their lives. Learn unique techniques inspired by antient Indian tredition to relax your baby and to watch them grow into toddlers with fun and wellness.
What to bring with: We recommend you wear comfortable clothing and anything you would take in your normal change bag, like a nice soft mat to lay the baby on, towels, extra pair of clothes, warm blanket and organic coconut oil. Everything else will be provided.
What are the benefits to baby yoga?
There are many benefits to Baby yoga for both parents and children it’s a wonderful way for parents and children to socialise as well as have a great time!
The benefits include:
- Helps improve bonding and attachment.
- Can Relieve trapped wind and constipation.
- Develops communication between child and parent.
- Helps to regulate and strengthen baby’s digestive system, respiratory system, circulatory system and nervous systems.
- Promotes relaxation.
- Improves sleep quality.
- Strengthens and tones muscles.
- Enhances parent’s confidence and competence.
- Offers skin to skin contact for non-breast-feeding mums.
- Can help the symptoms of post-natal depression.
- Helps parents to become aware of developing milestones.
- Promotes mindfulness.
- Stimulates senses through sensory play.
What age does my child need to be?
We recommend you can start baby yoga after you and your child have had your first check-ups. Usually 6 – 8 weeks. This may be 12 weeks for mothers who have had a C-section.
What is the cost?
Baby yoga will be charged at 500 INR per session and will include selected refreshments and snacks for parents and babies of weaning age.
Booking a Class
To book onto our classes please book online on our website or you can contact our centre by telephone or even pop down to the centre in person.
Registration Consent
We will ask you to complete a registration consent form before starting a session. Please contact us if your child has any medical conditions you feel we may need to be aware of as we may need a doctors letter before we can enrol you.
We look forward to meeting you soon!
